Dangote Petroleum Refinery has announced that it sells Premium Motor Spirit (PMS), also known as petrol, at N960 per liter for ship deliveries and N990 […]
The Federal Government has increased the compensation amount for property owners affected by the construction of the Section 1, Phase 1 of the Lagos-Calabar Coastal […]
The Sugar-Free Diet restricts or eliminates simple carbohydrates and added sugar from your diet. To begin, eliminating added sugar from your diet is a life-changing […]
Rivers Governor Siminalayi Fubara has opened up on the root cause of the political crisis rocking the state, revealing that the struggle is for the […]
Applying oil to the belly button or navel is an ancient practice rooted in traditional medicine. This timeless ritual passed down through centuries involves gently […]
President Bola Tinubu on Monday bowed to pressures from critics and has directed the Attorney General of the Federation, AGF, Lateef Fagbemi to facilitate the […]
According to healthline detailed a variety of vegetable supplements that have been shown to reduce blood sugar levels. The typical American diet is directly responsible […]
If you know you have unhealthy eating habits, it is about time you start scaling down because that bad habit might just be affecting your […]
Anger is a natural human emotion, but when it becomes frequent or intense, it can have serious effects on your physical and mental health. Here […]
The next step in ensuring that adequate blood is able to flow throughout your body is to ensure that your blood arteries are not obstructed […]
1. Potatoes Potatoes, especially when consumed in forms like mashed or fried, have a high glycemic index, which means they can cause rapid spikes in […]
Former Vice-President Atiku Abubakar has mocked the administration of President Bola Tinubu over a planned national prayer led by Oluremi Tinubu, first lady, and Nuhu […]
Diabetes is a chronic medical condition that affects how your body processes blood sugar (glucose). There are two main types: Type 1, where the immune […]
Carrots are certainly healthy, but can eating them actually enhance your eyesight? Many of us grew up believing that munching on these veggies would help […]
Biological Factors. As men age, they undergo several physiological changes that can impact mental health. Hormonal fluctuations, particularly a decline in testosterone levels, can influence […]
Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for centuries. However, it’s been an open […]
Back pain, whether in the upper, middle, or lower back, affects millions of people around the world. It can occur for many reasons— from prolonged […]
Leftover Rice Recipes: Rice is a staple food for many that graces both lunch and dinner tables. However, occasional over-preparation leaves us with leftovers. Rather […]
When it comes to smoothies and shakes, banana is one of the most popular fruits, as it provides a creamy texture and natural sweetness. But […]
Beans, beans, the magical … longevity food? True, these tiny, unassuming morsels are filling and nutritious, and as a basis of a plant-based diet, good […]
Nowadays you often hear that someone died while dancing or someone fell while talking. These people either die of a heart attack or cardiac arrest. […]
Eating a banana on an empty stomach can offer several potential benefits, including: Digestive Health: Bananas are a good source of dietary fiber, which can help regulate digestion and […]
The Court of Appeal in Abuja has discharged and acquitted former Chief Justice of Nigeria (CJN), Justice Walter Samuel Nkanu Onnoghen, from his conviction for […]
If someone has high cholesterol it means they have too much of a fatty substance known as cholesterol in their blood. Over time this can […]
Knee Or Arthritis Pain: Both arthritis and knee pain are prevalent issues that can significantly affect one’s quality of life and mobility, yet they have […]
Mobility is significantly impeded by persistent joint discomfort for many elderly people, particularly those in their 50s and 60s. Joint pain, stiffness, and swelling are […]
Kidney infections, or pyelonephritis, can be serious and need quick attention. It’s important to spot the symptoms early and get medical help if needed. Here […]
Heartburn is a common condition that affects millions of people worldwide. It is characterized by a burning sensation in the chest, typically after eating, and […]
Senior medical practitioners have said the colour of the urine has a lot to tell about how an individual’s kidneys function. They affirmed that an […]
Gynaecologists say pregnant women with twins or more babies require special care and supervision by maternal health specialists to reduce the complications associated with multiple […]
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