Arthritis is a prevalent condition impacting millions, especially as they grow older. Although certain aspects like genetics and aging are unavoidable, lifestyle choices, particularly diet, can significantly influence arthritis prevention. This article explores which foods to avoid lowering the risk of developing arthritis in later years......Read The Full Article>>.....Read The Full Article>>
1. Sugar and Sugary Beverages:
– Excessive sugar intake can lead to weight gain and inflammation. Sugary beverages like soda and excessive sweets can contribute to arthritis risk.
2. Processed and Fried Foods:.…..Read The Full Article>>…..Read The Full Article>>
