Health

Here are ten important things you should do if you wake up between 3-5 AM. Waking up in the early hours between 3-5 AM can […]

1. Get bitter kola and onions Peel of the bark , rinse it Grind the bitter kola Slice the onion Put it inside pot add […]

Bananas are a popular and nutritious fruit, loaded with essential vitamins and minerals. However, consuming them on an empty stomach can have some unintended side […]

Guava leaves, Moringa leaves and Moringa seeds.PROCEDURE: Wash and boil them together. DOSAGE: Take first thing in the morning and last at night. This natural […]

The statement is unclear and lacks context. Please provide more information or clarify the meaning of the text. The recommended method for cleaning the item […]

Cucumber is a very well valued and makes a clean goody to weigh down on. Have it crude or in a plate of blended vegetables […]

Protects the liver, supports digestion, counteracts stomach acidity, supplies vitamins, and minerals, and helps keep blood pressure under control, the combination with ginger creates a […]

Cancer is a disease that affects millions of people worldwide, and while modern medicine has made great strides in treating and curing it, prevention is […]

After all, natural sugars — the ones found in whole, unprocessed foods, including the fructose in fruit or lactose in dairy — supply the body […]

Nigeria is known for its rich and diverse culinary traditions, with a variety of delicious dishes that are loved by many. However, it is important […]

According to webmd.com”, prostate cancer is a common type of disease that affects many men across the globe. Studies have shown that it affects mainly […]

Cans of coffee are similar to energy drinks. They include caffeine and other energizing substances that help you wake up and get going. They do, […]

Drinking ginger tea can have various positive effects on your body, thanks to the bioactive compounds found in ginger. Here’s what happens to your body […]

One of the most significant issues for guys has been this. Because they believe their private parts are so superior to them, the majority of […]

Back pain is infamously challenging to diagnose and treat. Before taking painkillers or approving surgical intervention, it is critical that you pinpoint the cause of […]

According to sleep.com, people typically wake up around 2 or 3 a.m. due to a shift in sleep architecture from deep sleep to more REM […]

Garden egg, also known as eggplant or aubergine, is a versatile vegetable that offers a wide range of health benefits. From its rich nutrient profile […]

If there’s one clove of garlic in a recipe, you add three. If there’s a garlicky pasta on the menu, you order it. If you […]

Spice up your 8 glasses per day of water with a slice or two of cucumber. It’s wonderfully refreshing, but there are amazing benefits to […]

If you don’t drink enough water, you will notice some signs. We tell you how to know if you are drinking enough water or you […]